If you’ve never had it, count yourself lucky. Very lucky. But if you’re reading this, chances are you have had it or perhaps still do. We are talking about lower back pain-the nemesis that makes life as you know it impossible. Suddenly it’s painful to stand, walk, and bend- not to mention how excruciating a sneeze or cough can suddenly be. Then there’s the missed work on top of it. And just when you think it’s over, BAM! A sharp pain bolts through you once again along with its crippling effects.
There is good news.
We at Austin Active Life can help. We have over 50 years of combined experience in helping patients overcoming this type of pain. We will find the source of the pain, identify the cause, educate and treat your condition so that you may reclaim your life.
Lower back pain effects 80% of the population at some point in their lives. So, what makes this neurological problem only second to the most common neurological issue- headaches? Usually low back pain is cause by a variety of situations ranging from overuse and strain and/or injury to the support system of the spine. The cause can have a domino effect causing the individual to adjust the way they walk and move straining other muscles that aren’t used to moving in such a way. Low back pain can also be caused by more serious issues such as degenerative diseases like osteoporosis and congenital abnormalities of the spine. It’s also important to note that weight gain and improper posture in day to day activities contribute. Smoking restricts blood flow to the lower spine and causes spinal discs to degenerate also contributing.
Almost everyone will experience low back pain at some point in their lives. Typically it occurs between the ages of 30 and 50 partially due to the aging process but also a result of sedentary lives. However, it is not limited to this age group. Children wearing heavy backpacks full of schoolbooks are likely candidates as well. Lower back pain is rampant and if you’re experiencing it, you’re familiar with the way your quality of life diminishes. There is no need to live in this type of misery any longer. Please take the next step to living comfortably again by making an appointment with one of our specialists at Austin Active Life and we will get you back on track to a healthy pain-free life.
Tags: back pain, chiropractic, chiropractic adjustments, stress