At Austin Active Life we offer a variety of alternative therapies. These include: massage therapy, physiotherapy, and soft tissue techniques (Graston technique, myofascial release, and active release). We also offer food and allergy testing.
The following is a list of the benefits of each treatment:
Massage therapy: promotes stress relief, improves blood flow, releases muscle pain, increases flexibility and releases toxins from the body when the lymphatic system is engaged.
Physiotherapy: also known as physical therapy. A drug-free method of treatment of disease and pain through massage and specially targeted exercises.
Graston Technique-uses a stainless steel instrument to rub over inflamed area breaking down scar tissue.
Myofascial Release- clinicians use parts of their own bodies-including knuckles, elbows and other tools to stretch fascia.
Active release-same as above but the patient is active in creating resistance.
Food and allergy testing-a simple blood test is used to see what your individual body is capable of digesting pain free.
A list of foods to eat abundantly as well as those to be avoided will be provided.
We here at Austin Active Life are committed to your very best well being. Please call us today to live your best life now at (512) 474-LIFE.
Tags: massage therapy, Myofascial Release, Physiotherapy, The Graston Technique